The Ramblings Of John Campea

Life Beyond The Movies

The pounds melt away Ok,

The pounds melt away
Ok, hereís the story. Leading up to Christmas time I weighed in at about 230 pounds. This is pretty much the heaviest Iíve ever been. So, I decided to do something about it. I started eating MUCH BETTER, and began my daily workout schedule again. Anyway, long story short, Iím now down to 209. Iíve lost 21 pounds since Christmas and I feel great! Iíve even had to start buying new pants since the old ones are now too loose. I donít really know why Iím writing about thisÖ it just makes me feel good.


March 7, 2003 - Posted by | Uncategorized

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